Namely, this natural fruit has vitamin C and potassium, both of which are responsible for improving the immune system. Moreover, the juice extracted from the lemon fruit contains citric acid, AHA or alpha hydroxyl acids, which contribute to effective protection against acne. It enables your skin to regenerate, and makes it look healthy and more elastic. Besides, lemon acne cure removes dead skin cells to reveal smoother skin, speeding up the process of new skin cells appearance. These qualities encourage your body’s capacity to protect itself against bacteria, virus and infections that render acne and other skin diseases.

This natural cure can be applied either by simply drinking lemon juice, or as topical application method.

The first option is to drink lemon juice for internal cleansing which will help your body get essential vitamins and nutrients. Make a freshly squeezed lemon juice and add it into 2 cups of water. You can drink it either warm or cold, and take this mixture two times a day for at least 2 weeks.

If you choose a topical treatment, start off by cleansing your face first. Then, squeeze a small amount of lemon juice into a bowl. Apply it on acne with a cotton ball which you have first soaked into the juice. You can dab the cotton directly onto the skin. However, if your skin is very sensitive experts suggest diluting it first with water in order to avoid burning or irritation. After you have put lemon juice on your skin, leave it on for at least 10 minutes. It would be best to do that during night in order to attain the finest effects. Keep on with this procedure for around 2 weeks to see the results.

Still, the best results will be noticeable if you combine both of these methods.

Associated With Certain Foods

First of all, in order to understand acne you have to distinguish facts from myths. The most common myth about acne is that they appear because we eat too much chocolate and greasy food. Yet, there is no evidence that this is completely true. However, it has been noticed that in some people the acne breakout worsens after eating, so if you are one of these people, you should better avoid it. As you can see, there is no any general rule about eating this or avoiding that kind of food in order to get rid of acne.

Squeezing The Pimples Will Make Them Go Away

A great number of people think that popping the pimples will make them disappear. Yes, it is true that in the beginning you will see fewer pimples, but there is something that you must be aware of. When you pop pimples you are actually pushing the bacteria, dead skin cells and oil deeper into the skin, in this manner causing more swelling and redness. Besides, popping pimples also contributes to getting scars.

Frequent Washing Clears Up Acne

Another common myth about acne is that if you wash your face regularly, you will reduce them, which is not true at all. Namely, frequent washing causes irritation and makes your skin dry, which in turn can cause acne breakouts. It will be absolutely enough to wash your face twice a day with a mild soap.

No Makeup Is Clear Skin

You have already heard that putting makeup leads to acne breakouts. It implies that if you would like to have a clear skin you should avoid makeup. However, choosing non-acnegenic or noncomedogenic makeup does not have any bad effects on your acne. If you already have this problem, you should better consult a dermatologist who will best advise what makeup to use.

Take More Medication For Continuous Breakouts

Another common myth about acne is that you are required to use more acne medication if you constantly get breakouts. As a matter of fact, most of the acne medicines contain benzoyl peroxide and salicylic acid, both of which can dry skin and cause more blemishes. If your acne medication is not helping, you should visit a dermatologist.

Tanning Clears Up The Skin

And the last of the most popular myths about acne is that tanning helps clear up the skin. However, the truth is that exposing your skin to sun can lead to premature aging, skin cancer and skin irritation. It will never help clear up the acne. While you get out in the sun, always take a sunscreen to protect your skin from the harmful influence of the sunrays.

Giving concrete details on common myths about acne will certainly be of great help to understand this condition.